Then Now Meme Generator
Create Your Then Now Meme
Two-panel reaction meme: serious blank stare on top, same guy grinning in gold sunglasses below. Perfect for before/after captions. Caption it free.
Blank Then Now meme template
Download the blank Then Now template to caption it yourself, or add your text right here in the editor above and download the finished meme.
When to use the Then Now meme
- Your face before payday vs after payday hits
- Me hearing the meeting could've been an email vs hearing it got cancelled
- Before the waiter brings the check vs after you split it four ways
- Studying for finals vs walking out of the exam
Then Now template facts
- Dimensions
- 1128 × 988 px
- Format
- PNG
- Text boxes
- 2
- Added
- 2025
About the Then Now meme template
This one's a classic two-face flip: top panel is the deadpan, unimpressed stare, and the bottom panel is the same guy suddenly hyped in gold cat-eye sunglasses and a big grin. It's tailor-made for any 'expectation vs reality' or 'before vs after' setup where the mood does a total 180.
Use it for that moment your face goes from 'nothing is happening' to 'oh it's happening' — waiting for payday, hearing the beat drop, or watching your bracket fall apart in real time. Drop in your own top and bottom lines and let the contrast do the work.
Popular Then Now caption ideas
YOUR CRUSH FRIENDZONES YOU · AT LEAST YOU HAVE A FRIEND NOW
Me at 7am · Me after the first coffee
When the group project is due tomorrow · When someone else finishes it for you
Checking my bank account · Checking it again after refreshing 5 times hoping it's different
Templates similar to Then Now
Then Now meme FAQ
How do I make a Then Now meme?
Scroll up to the Then Now template, type your caption into the 2 text boxes in the editor above, adjust the font, size and color if you like, then click download. Your finished Then Now meme is ready to share in seconds.
Can I use the Then Now template for free?
Yes. The Then Now template is completely free to use — no signup and no limits on how many memes you create or where you share them.
How do I download my Then Now meme?
Click the download button under the editor once your Then Now meme looks right. It saves straight to your device as a high-quality PNG or JPEG image.
How do I download the blank Then Now template?
Use the "Download blank template" button in the blank Then Now template section above to save the original, un-captioned image — handy if you'd rather caption it in another app or keep a copy.