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Hulking bodybuilder gritting his teeth mid-lift with two heavy dumbbells. Use it for gym-gains flexing, over-the-top effort jokes. Caption it free.
Download the blank Tyrone Muscle template to caption it yourself, or add your text right here in the editor above and download the finished meme.
This guy is not here to skip leg day. Every fiber of him is maxed out — veins, grimace, dumbbells the size of tires — the poster child for "absolute unit" gym energy. It is the template you reach for whenever someone claims they "could probably lift that" and you need a reality check.
Drop in your own caption about gym bros, overkill effort, or flexing on people who skip the gains, then download it free and share wherever the joke needs maximum muscle.
ME AFTER ONE PUSH-UP · TELLING EVERYONE I HIT THE GYM
WHEN THE WAITER ASKS IF YOU WANT THE SMALL OR LARGE FRIES · OBVIOUSLY THE LARGE
MONDAY: SKIP LEG DAY · TUESDAY: THIS
Scroll up to the Tyrone Muscle template, type your caption into the 2 text boxes in the editor above, adjust the font, size and color if you like, then click download. Your finished Tyrone Muscle meme is ready to share in seconds.
Yes. The Tyrone Muscle template is completely free to use — no signup and no limits on how many memes you create or where you share them.
Click the download button under the editor once your Tyrone Muscle meme looks right. It saves straight to your device as a high-quality PNG or JPEG image.
Use the "Download blank template" button in the blank Tyrone Muscle template section above to save the original, un-captioned image — handy if you'd rather caption it in another app or keep a copy.
