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Frank Costanza screaming in a car, mid-meltdown — the iconic Seinfeld image for when your calm-down mantra stops working. Caption it free and download.
Download the blank Serenity Now Frank Costanza template to caption it yourself, or add your text right here in the editor above and download the finished meme.
Frank Costanza, veins popping, mouth wide open, screaming inside a car in classic Seinfeld chaos. The whole joke of 'Serenity Now' is that shouting the calming phrase makes him angrier, and this face captures that meltdown perfectly.
Use it for road rage, blowing a gasket over something small, or any moment your attempt to stay zen completely backfires. Maximum chaos, zero chill.
Me trying meditation for the first time
When the printer jams for the third time today
SERENITY NOW!
Scroll up to the Serenity Now Frank Costanza template, type your caption into the text box in the editor above, adjust the font, size and color if you like, then click download. Your finished Serenity Now Frank Costanza meme is ready to share in seconds.
Yes. The Serenity Now Frank Costanza template is completely free to use — no signup and no limits on how many memes you create or where you share them.
Click the download button under the editor once your Serenity Now Frank Costanza meme looks right. It saves straight to your device as a high-quality PNG or JPEG image.
Use the "Download blank template" button in the blank Serenity Now Frank Costanza template section above to save the original, un-captioned image — handy if you'd rather caption it in another app or keep a copy.
